Mood: if you are generally a happy person and you are beginning to
feel down or depressed, chances are your blood chemistry is in error and little to do with your mental illness. By taking control of your blood sugar, your mood will automatically improve and you will handle daily stress more easily once again. Mood
 

Weight: Your blood sugar and insulin levels determine your energy levels and how much gets stored in the fat reserve. It is how your body utilizes what you eat that is important. When blood sugar is under control losing excess fat weight becomes natural.
 

Energy: When sugar is under control you will have an abundant
amount of energy.
 

Mental Sharpness: 25% of your body's blood sugar is utilized by 2% of your body and that is your brain. When the blood sugar is under control you will improve your mental alertness and improve your memory.
 

Hunger: When the blood sugar is under control you will stop being a slave to hunger pains and stop craving the sweets and simple carbohydrates like chips. Re-introduce yourself to Mother Nature!